
Happy Hour Yoga
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

High Intensity Interval Training
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Power Yoga
Try Laura’s Yoga class if you are looking to move at a slower pace and focus more on opening up the major muscle groups and joints in the body while building strength, flexibility, and a deeper connection to what is happening in your body while you move. With an emphasis on longer holds and awareness of the breath, you’ll leave this class feeling a perfect balance of energized and relaxed.